Acupuncture
Cryotherapy
Electrotherapy
Spinal Adjustments
Osteopathic Spinal Adjustments (manipulation) is a therapeutic procedure applied to the patients spine to restore normal movement. This involves taking the joint past its normal end range of motion but not past its anatomical end range of motion.
Spinal manipulation is used as a treatment for:
Back pain
Headaches/Migraines
Chronic pain
Neck pain
Shoulder pain
Massage
Relaxation Massage
Commonly used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalising the body.
Pressure: Low
Swedish Massage
Long gliding strokes are used with a change of intensities and techniques in the direction of blood returning to the heart. This involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles.
Pressure Medium
Sports Massage
A high intensity deep tissue massage, ideal to treat injuries, areas of high muscle tension, to improve range of movement and to aid in the symmetry and balance of muscle with quality of posture.
Pressure: High
Injury Rehabilitation
Treatment Sessions
Laser Therapy
Ultrasound
Kinesiology Taping
Thermotherapy
Foot Health
COMING SOON
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Consultation
Faqs
We are trained to treat all forms of musculoskeletal injuries both common and sporting.
This very much depends on the stage of the injury (acute, sub-acute or chronic), the type of injury, the area of injury and the individual themselves. There are many factors to take into consideration, however we can give you an estimate on how many sessions will be required during your initial consultation. We will also aim to get you back to feeling 100% as soon as possible.
If you have any doctor’s notes, x-rays or scan results that you may have relating to your injury or condition, this will help with the initial consultation however this is not essential.
We recommend that you wear whatever you are most comfortable in. However, we do suggest that you bring a t-shirt, shorts and a pair of gym trainers, this is important for the initial consultation/assessment & the rehabilitation sessions that may follow.
We have fixed prices for our session. There are no hidden extra charges to pay. Please see Fees for more information.
You are very welcome to bring someone with you to your appointment and they can sit in on the consultation and treatment with you if you wish.
We accept both debit and credit cards. Please see Fees for more information.
All customers have access to free parking.
Although we are bases within the Leisure Centre we treat all members of the public.
A 24-hour notice is required to reschedule or cancel an appointment.
This given us the opportunity to reallocate an appointment.
Failure to give 24-hour notice or indeed not turning up at the allotted time, will result in a charge of the full appointment fee.
Assessment & Diagnosis
Injury Management
Treatments
Rehabilitation
